Grief changes everything — your breath, your body, your days. Reiki can’t erase loss, but it can offer a soft place to land: a moment of calm, a steadier heartbeat, a breath you didn’t realise you were holding. Here’s how Reiki can gently support you through the weight of grieving, in your own time and in your own way.

Discover what to expect during your first Reiki session with our comprehensive guide. From preparation tips to post-session reflections, learn how to make the most of this gentle yet powerful energy healing practice. Whether you’re excited, nervous, or curious, every Reiki experience is unique. Embrace the journey toward holistic well-being and trust in the healing process.