A confident driver in my 30s, I never expected anxiety to take the wheel, but motherhood, an old car, and a long break changed everything. Here’s how I’m finding my way back, and the powerful guide that helped.

Discover the transformative power of shifting your mindset from chasing goals to embracing identity. In this blog, I share how the simple yet profound practice of affirming I am helped me achieve my biggest milestones—from weight loss to career success—and how it can unlock your potential too.